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Injuries Happen, what now!

Injuries Happen, what now!

Posted on 02/05/201806/03/2019 by Michelle Mortimer
Injuries Happen, what now! 2 May 2018 By: Michelle Mortimer (aka Morts) As much as we’d love to believe that we are invincible, the sad truth is that we are...Read More
Posted in Morts ThoughtsTagged triathlete
Strength training

Strength training

Posted on 12/09/201705/03/2019 by Michelle Mortimer
Strength training 12 September 2017 By DR SALLY WATERWORTH Bring up strength training among a group of AG triathletes and you generally see a definite split in opinion. The majority...Read More
Posted in Aspire #LiveFitTagged gym, strength training, triathlete
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