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This squad is for people who have been through a Learn to Swim course but have not quite mastered the basics and donβt feel ready for a Masters squad.
Classes are very technique focused and we first work on your breathing and getting you comfortable in the water. We then progress to working on the efficiency of your stroke until you can swim lengths at a time. There is no pressure and you can rest as much as you need to.
Sessions take place at Newton Park Swimming Pool
Monday and Wednesday 5:45pm to 6:30pm
Limited space available, so please contact us to book.