Triathlon Silver Coaching
Individual program written according to your current training and goals
Program published on Training Peaks and reviewed WEEKLY
Discounted swim squad rates (if required)
Friday sea swims (weather permitting, Sept to June)
Group rides on Saturday or Sunday morning, usually from Grass Roof
Workshops/Get-togethers every few weeks.
Regular testing and monitoring of fitness levels
Dietary analysis and review every three months
Race fueling plan
Skype meetings when necessary
Unlimited contact via WhatsApp and email