Xylon
Xylon Some of you will know this feeling. You’re on the run leg in IRONMAN. You still have 20 kilometres left and your mind is entering a dark place. Everything...Read More
Running through Fire
Photo Credit: Richard Pearce Photography Running through Fire - Addo Elephant Trail Run (44km) 2020 21 May 2020 By: Michelle Mortimer (aka Morts) 2020… summed up so far as, ‘Well...Read More
I smile :)
Why Smile? 27 November 2019 By: Michelle Mortimer (aka Morts) So let me start by answering a question with a question… Why not Smile? I’m often asked, “Why / how...Read More
Post-Ironman Blues
Post-Ironman Blues 15 April 2019 By DR SALLY WATERWORTH One of the most surprising feelings for first time Ironman finishers is feelings akin to depression that start to creep in...Read More
Toi
Toi #WHYITRI - My Triathlon Journey After being a spectator at Ironman and Ironman 70.3 for many years I always had a desire to participate, after a lot of deliberation...Read More
Travis
Travis I was very much a sporty person at school and played provincial water polo, captained the hockey side and swam . I was whole man and lived for the...Read More
Becky
Becky Having grown up in boarding school all my life in Kenya, I missed the opportunity to learn cycling and swimming. I reckon that I could hardly save myself in...Read More
Terms and Conditions
Payments are to be made in advance for the forthcoming month. Should payments not have been received after 14 days from date of invoice, you will be removed from our...Read More