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Taking a break – off season

Taking a break – off season

Posted on 03/03/201706/03/2019 by Michelle Mortimer
Taking a break in the off season 26 June 2017 By DR SALLY WATERWORTH You've just successful completed your 'A' race. Congratulations! So, what now? What to do with all...Read More
Posted in Aspire #LiveFitTagged recovery, Taking offseason break
  • Great seeing @dan_howitz1986 racking up for the So Great seeing @dan_howitz1986 racking up for the Social Triathlon this weekend 🙌 Welcome back you have been missed #Aspire #LiveFit
    Team work makes a dream work! Well done to our Asp Team work makes a dream work! Well done to our Aspire Chicks and Aspire Dudes teams! Aspire Chicks 1st ladies team Liza Kingston Michelle Cremer Alexia Loizou Aspire Dudes 2nd mens team Denzil Muller Derron Thompson Warwick Renard #Aspire #LiveFit
    Well done to our athletes that took part in the So Well done to our athletes that took part in the Social Standard Triathlon 1.5km swim 40km bike 10km run @meakelouw 5th @biokinetics_jr 6th @neillouw91 9th #Aspire #LiveFit
    What a day at SA Triathlon Champs!! Thank you so m What a day at SA Triathlon Champs!! Thank you so much @richardpearcephotography for capturing the moments 😊 #Aspire #LiveFit
    Well done to our podium finishers at South African Well done to our podium finishers at South African Triathlon Championships 🙌
    What an amazing day at SA Triathlon Champs right h What an amazing day at SA Triathlon Champs right here in @cityofgqeberha 1.5km swim 40km Bike 10km run Well done to all the athletes that took part we are so proud of all of you 👏🏻👏🏻👏🏻 @brucecampbell87 1st age category @jamescrawford_za 3rd age category @kylewhite_16 1st age category @trav_henrick 6th age category @mcampbell.6 8th age category Christiaan Joubert 1st age category @mpkingston73 4th age category @christinejoy_h 1st age category Greg Fullard 10th age category @kelvin_samuel_za 9th age category @cornevdb1 11th age category #Aspire #LiveFit Thank you @richardpearcephotography for the awesome pics
    Aspire team so pumped for tomorrow race 🏊‍♀ Aspire team so pumped for tomorrow race 🏊‍♀️🚴🏼‍♂️🏃‍♀️ @zsports_events *SA Triathlon Champs*
    Squad ride ahead of tomorrow’s SA Triathlon cham Squad ride ahead of tomorrow’s SA Triathlon champs, good luck everyone & have the best time out there team! 🏊‍♂️🚴🏼‍♂️🏃‍♀️
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