Skip to content
Port Elizabeth, South Africa
Call Us: +2783 654 3682
Aspire #LiveFit
  • Home
  • About Us
  • Packages
    • Learn to Swim
    • Beginners Swim Squad
    • Aspire Swim Squad
    • Aspire Triathlon Club
    • Triathlon Bronze Coaching
    • Triathlon Silver Coaching
    • Surf Coaching
    • Other Services
  • Kit / Gear
    • Triathlon
    • Cycling (MTB & Road)
    • Running
    • General
  • Team
  • Contact Us
  • Blogs
    • Inspirations
    • Aspire #LiveFit
    • Morts Thoughts
Taking a break – off season

Taking a break – off season

Posted on 03/03/201706/03/2019 by Michelle Mortimer
Taking a break in the off season 26 June 2017 By DR SALLY WATERWORTH You've just successful completed your 'A' race. Congratulations! So, what now? What to do with all...Read More
Posted in Aspire #LiveFitTagged recovery, Taking offseason break
  • Aspire Team snatching some podiums this weekend @g Aspire Team snatching some podiums this weekend @gztrun well done @mpkingston73 @rudi.second 🥇 men’s team and @lizakingston and @traceyannecampbell 🥈ladies team👏🏻👏🏻👏🏻
    Stretching it out after 2 days of running @gztrun Stretching it out after 2 days of running @gztrun with coach @traceyannecampbell definitely made running the next day a lot easier 🏃‍♀️🏃‍♀️
    What an amazing weekend of running at the @liveadv What an amazing weekend of running at the @liveadventureco @gztrun These amazing athletes ran for 3 days total of 65km! #Aspire #LiveFit
    Team mates having the best time out on the stunnin Team mates having the best time out on the stunning trails during this past weekends @greatzuurbergtrek.e 3-day stage race! You are only one ride away from a good mood. . . . . . . . #aspirelivefit #aspireteam #squadgoals #triathlon #swimbikerun #livefit #aspirecoaching #ironman #teammates #mountainbike
    What an amazing @ep_athletics1 Nelson Mandela Bay What an amazing @ep_athletics1 Nelson Mandela Bay SA Half Marathon Champs this weekend! Athletes out in full force with PBs and great times! @ultra_dwarf @andrewloizou @megnew08 @ackermannneval @tracymcintyre77 David Nel
    What an amazing @ep_athletics1 Nelson Mandela Bay What an amazing @ep_athletics1 Nelson Mandela Bay SA Half Marathon Champs this weekend! Athletes out in full force with PBs and great times! Jan van Niekerk @carlaedworthy Jason Ensor @amanda.pieterse.73 @xylonvaneyck @wendyvaneyck Tatiane Sampaio @luis.sampaio1 @michellecremer @roscocamp #Aspire #LiveFit
    Well done to our 60km @transelandsmtb Aspire athl Well done to our 60km @transelandsmtb Aspire athletes, for some their first mountain bike race 👏🏻👏🏻👏🏻👏🏻 @johanherselman1 @rubirubes @morts22 @mcgregor8656 #Aspire #LiveFit
    Well done to our Aspire athletes that did the @tra Well done to our Aspire athletes that did the @transelandsmtb 160km mountain bike race! With perfect race conditions and such a well organised event 👏🏻👏🏻👏🏻 @patbrown_races @cornevdb1 @ceceliaoelofsen @annettelemmer12 Werner Marx Bruce Gie #Aspire #LiveFit
    Follow on Instagram
    • Copyright © Aspire #LiveFit. All rights reserved.
    • Contract / Waiver
    • Terms and Conditions
    • Keep informed about COVID-19 CoronaVirus in SA