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Post-Ironman Blues

Post-Ironman Blues

Posted on 15/04/201904/11/2020 by Michelle Mortimer
Post-Ironman Blues 15 April 2019 By DR SALLY WATERWORTH One of the most surprising feelings for first time Ironman finishers is feelings akin to depression that start to creep in...Read More
Posted in Aspire #LiveFitTagged ironman, post-race blues
Ironman Bags Checklist

Ironman Bags Checklist

Posted on 11/04/201812/03/2019 by Michelle Mortimer
Ironman Bags Checklist 11 April 2018 By DR SALLY WATERWORTH STREET WEAR BAG Contains: Everything you need for the swim as well as what you want to wear after the...Read More
Posted in Aspire #LiveFitTagged bags, checklist, ironman
Ironman South Africa 2017

Ironman South Africa 2017

Posted on 09/04/201825/05/2020 by Michelle Mortimer
Ironman African Championship South Africa 2017 - I am an Ironman! 9 April 2018 By: Michelle Mortimer (aka Morts) Living in Port Elizabeth this time of year is always exciting....Read More
Posted in Morts ThoughtsTagged ironman, south afirca
  • Last weekend our athletes took on @africas_wildest Last weekend our athletes took on @africas_wildest_ultra lots of rain the night before made it super muddy, but they still had so much fun 🤩 #Aspire #LiveFit
    Aspire Team post-Ironman get together… Celebrati Aspire Team post-Ironman get together… Celebrating & sharing all the great war stories & triumphs from race day!! Surround yourself with positive like-minded people to help you achieve your goals & have a lekker time in the process! #aspirelivefit #triathlonclub #livefit #aspirecoaching #coach
    Great seeing @dan_howitz1986 racking up for the So Great seeing @dan_howitz1986 racking up for the Social Triathlon this weekend 🙌 Welcome back you have been missed #Aspire #LiveFit
    Team work makes a dream work! Well done to our Asp Team work makes a dream work! Well done to our Aspire Chicks and Aspire Dudes teams! Aspire Chicks 1st ladies team Liza Kingston Michelle Cremer Alexia Loizou Aspire Dudes 2nd mens team Denzil Muller Derron Thompson Warwick Renard #Aspire #LiveFit
    Well done to our athletes that took part in the So Well done to our athletes that took part in the Social Standard Triathlon 1.5km swim 40km bike 10km run @meakelouw 5th @biokinetics_jr 6th @neillouw91 9th #Aspire #LiveFit
    What a day at SA Triathlon Champs!! Thank you so m What a day at SA Triathlon Champs!! Thank you so much @richardpearcephotography for capturing the moments 😊 #Aspire #LiveFit
    Well done to our podium finishers at South African Well done to our podium finishers at South African Triathlon Championships 🙌
    What an amazing day at SA Triathlon Champs right h What an amazing day at SA Triathlon Champs right here in @cityofgqeberha 1.5km swim 40km Bike 10km run Well done to all the athletes that took part we are so proud of all of you 👏🏻👏🏻👏🏻 @brucecampbell87 1st age category @jamescrawford_za 3rd age category @kylewhite_16 1st age category @trav_henrick 6th age category @mcampbell.6 8th age category Christiaan Joubert 1st age category @mpkingston73 4th age category @christinejoy_h 1st age category Greg Fullard 10th age category @kelvin_samuel_za 9th age category @cornevdb1 11th age category #Aspire #LiveFit Thank you @richardpearcephotography for the awesome pics
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