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Surfing #LiveFit

Surfing #LiveFit

Posted on 14/04/202114/04/2021 by Michelle Mortimer
Posted in Slider
Etienne Potgieter

Etienne Potgieter

Posted on 13/04/202113/04/2021 by Michelle Mortimer
Etienne Potgieter Surf Coach Etienne Potgieter has been surfing for 32 years. He has competed at provincial and international level but mostly concentrated on the free surfing aspect of the...Read More
Posted in Team
Xylon

Xylon

Posted on 30/03/202130/03/2021 by Michelle Mortimer
Xylon Some of you will know this feeling. You’re on the run leg in IRONMAN. You still have 20 kilometres left and your mind is entering a dark place. Everything...Read More
Posted in Inspirations
Running through Fire

Running through Fire

Posted on 21/05/202021/05/2020 by Michelle Mortimer
Photo Credit: Richard Pearce Photography Running through Fire - Addo Elephant Trail Run (44km) 2020 21 May 2020 By: Michelle Mortimer (aka Morts) 2020… summed up so far as, ‘Well...Read More
Posted in Morts ThoughtsTagged Addo Elephant Trail Run
I smile :)

I smile :)

Posted on 27/11/201927/11/2019 by Michelle Mortimer
Why Smile? 27 November 2019 By: Michelle Mortimer (aka Morts) So let me start by answering a question with a question… Why not Smile? I’m often asked, “Why / how...Read More
Posted in Morts ThoughtsTagged loving life, smile
Post-Ironman Blues

Post-Ironman Blues

Posted on 15/04/201904/11/2020 by Michelle Mortimer
Post-Ironman Blues 15 April 2019 By DR SALLY WATERWORTH One of the most surprising feelings for first time Ironman finishers is feelings akin to depression that start to creep in...Read More
Posted in Aspire #LiveFitTagged ironman, post-race blues
Bruce Campbell

Bruce Campbell

Posted on 05/03/201913/04/2021 by Michelle Mortimer
Bruce Campbell Owner / Head Coach Human Movement Science Degree Retül - Accredited Bike Fit TechnicianSA Cross Triathlon TeamWorld Champ Competitor Cross TriathlonCape Epic Mountain Bike FinisherMunga Mountain Bike FinisherFish River...Read More
Posted in Team
Tracey Campbell

Tracey Campbell

Posted on 05/03/201913/04/2021 by Michelle Mortimer
Tracey Campbell Coach Professional Personal Trainer Fitness InstructorNutritional TherapistThe Munga MTB 3rd LadySkyrun 100km winnerTransbaviaans MTB 2nd ladies team36One MTB 3rd LadyLed Lenser Wartrail 1st TeamWhale of Trail 53km Ultra WinnerSA...Read More
Posted in Team
Michelle Mortimer

Michelle Mortimer

Posted on 05/03/201913/04/2021 by Michelle Mortimer
Michelle Mortimer aka 'Morts' Tech Support / Helper B-Tech Information and Technology Cape Town Cycle Tour FinisherKaroo to Coast FinisherTrans Baviaans MTB race finisherIronman 70.3 finisherIronman finisherBellbuoy Ocean Swim finisherDouble Century...Read More
Posted in Team
Toi

Toi

Posted on 05/03/201905/03/2019 by Michelle Mortimer
Toi #WHYITRI - My Triathlon Journey After being a spectator at Ironman and Ironman 70.3 for many years I always had a desire to participate, after a lot of deliberation...Read More
Posted in Inspirations

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Older posts
  • Special congrats to podium finishers in today’s Special congrats to podium finishers in today’s 3 Beaches Challenge: @kylewhite_16 🥇 @brucecampbell87 🥈in Men’s solo.
and @lizakingston 🥇 @michellecremer 🥉 in Women’s solo. 
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#aspirelivefit #swimrun #3beacheschallenge #openwaterswimming #aspireteam #zsports #livefit #aspirecoaching
    Aspire team mates out tackling the 3 Beaches Chall Aspire team mates out tackling the 3 Beaches Challenge today, all smiles in the lumpy, rainy, cold conditions!
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#aspirelivefit #3beacheschallenge #zsports #swimrun #aspireteam #livefit #openwaterswimming #aspirecoaching
    Day 1, 2 & 3 of Joberg 2 C been super tough with l Day 1, 2 & 3 of Joberg 2 C been super tough with lots of mud making riding slow & really hard on the bikes! 

Bruce Gie still managing a smile after a mud bath day on the bike.
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#aspirelivefit #cycling #joberg2c #mtb #mountainbike #livefit #aspireteam
    Wishing Bruce Gie the best legs as he takes on @jo Wishing Bruce Gie the best legs as he takes on @joberg2c 
9 days of mountain biking through some of South Africa’s vast & stunning landscapes!
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#aspirelivefit #mtb #mountainbike #joberg2c #aspirecoaching #trails
    A massive congrats & shout out to Aspire original, A massive congrats & shout out to Aspire original, now Aussie @instagraeme_renard winning overall at the Gold Coast Sprint Triathlon in Australia 🇦🇺🏊‍♂️🚴🏼‍♂️🏃‍♂️

We are super proud of the hard work & dedication to reach your dreams!
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#aspirelivefit #triathlon #swimbikerun #sunshinecoasttriathlon #livefit #aspirecoaching #speed #blacksheepcycling #aspireteam  #trilife
    A huge congratulations to @kylewhite_16 taking out A huge congratulations to @kylewhite_16 taking out the win in the Corporate Ironman Race... 
Some incredible lightening fast times 🏊‍♂️🚴🏼‍♂️🏃‍♂️
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#aspirelivefit #aspireteam #squadgoals #triathlon #swimbikerun #livefit #aspirecoaching #ironman #teammates
    The sun finally came out on the run course! Supp The sun finally came out on the run course! 

Supporting our team mates grinding it out together.
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#aspirelivefit #aspireteam #squadgoals #triathlon #swimbikerun #livefit #aspirecoaching #ironman #teammates
    Some more action from Ironman SA, still managing a Some more action from Ironman SA, still managing a few smiles through the tough elements! 
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#aspirelivefit #aspireteam #squadgoals #triathlon #swimbikerun #livefit #aspirecoaching #ironman #teammates
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